Posted on by Sohini

Back from a Break

…Unexpected trials of life

So the inundated fact about staying home and experiencing life is like a volume of archetypal hierarchy. There is a constant experience when you are alone and mostly less interaction with people around. Due to COVID 19, our quality and quantitative socialising have dropped considerably with people no matter good or bad. Now we can only speak or talk to them on consistent or inconsistent phone calls, Skype, Zoom, Google talks, Teams. The list is endless. A minute millimetre of something has totally swayed the human race like no other. They say our future lies in the choices we make in the present. So I proactively took this and used the quality time to engage myself in all kinds of online activities and experience what I missed during the days when I was just working a 9-6 job. It was a totally new kind of dimension now. I just kind of experience a new kind of living amidst the pandemic situation. In a way, I thoroughly enjoyed the kind of online courses I got enrolled in at Coursera. This particular website has all the answers for a productive mind.

If you feel bored and lonely and confused about personal and professional issues, improvise your skill. Enrol on a new course and experience the difference. Your time will be so much occupied and above all one won’t have time to worry about anything, and the best part is there are several free courses available at Coursera. If you do not want any certificate and just improvising a skill, you can simply enrol for a free course. It is a great way to engage oneself in something productive,

The next option to get occupied during the COVID19 stay home is to enrol in some yoga programs. The best offered, in my knowledge, is the Inner Engineering program by the Isha Foundation. Click on the link and brace yourself with more details and information. After the Inner Engineering program, one can enrol to complete the IE completion program, known as the Sambhavi Mahamudra. To understand more about meditation and how it really affects our body, I came across this site where there have been relevant details about all the necessary information that one keeps on asking about the effects and experiences with the kriyas and meditation.

Meditation itself is a practice where an individual uses a technique – such as mindfulness or focusing the mind on a particular object, thought, or activity – to train attention and awareness and achieve a mentally clear, emotionally calm, and stable state.

I would experience all kinds of kriyas, and also the fruits of the kriyas and asanas are totally how one perceives and reciprocates to it.

Effects of Shambhavi Mahamudra Kriya, a Multicomponent Breath-Based Yogic Practice (Pranayama), on Perceived Stress and General Well-Being

That being said, it’s time for me to end my blog by saying stay safe, friends and enjoy your home alone or with people proactively, and don’t forget to get vaccinated.

ithinkfree ~_~

Posted on by Sohini

The Vaccine Draft :)

Hello Friends,

I was gone for a while, as I had some full swing online courses going on with Coursera and finally some ounce of solitary laziness with all fresco of emotional condiments of quagmire impossible excuses. I am a lazy doughnut that keeps on being laid back once in a while. But I was also in the process of thinking and analysing about the most important element that has shaken mankind to the brim. Yes, you got it right, our existence notifier, “Corona Virus”, so when I finally wanted to get vaccinated, I made some mental notes.

The first is the pros and cons of the vaccine, which is Pfizer-BioNTech COVID-19 Vaccine. 

General Information

Name: BNT162b2

Manufacturer: Pfizer, Inc., and BioNTech

Type of Vaccine: mRNA

Number of Shots: 2 shots, 21 days apart

How Given: Shot in the muscle of the upper arm

Does NOT Contain: Eggs, preservatives, latex, metals

According to the data from the web, this is the information which I found from the web.

DescriptionPfizer-BioNTech (mRNA)Moderna (mRNA)Janssen (viral vector)
Active ingredientNucleoside-modified mRNA encoding the viral spike (S) glycoprotein of SARS-CoV-2Nucleoside-modified mRNA encoding the viral spike (S) glycoprotein of SARS-CoV-2Recombinant, replication-incompetent Ad26 vector, encoding a stabilized variant of the SARS-CoV-2 Spike (S) protein
Inactive ingredients2[(polyethylene glycol (PEG))-2000]-N,N-ditetradecylacetamidePEG2000-DMG: 1,2-dimyristoyl-rac-glycerol, methoxypolyethylene glycolPolysorbate-80
1,2-distearoyl-sn-glycero-3-phosphocholine1,2-distearoyl-sn-glycero-3-phosphocholine2-hydroxypropyl-β-cyclodextrin
CholesterolCholesterolCitric acid monohydrate
(4-hydroxybutyl)azanediyl)bis(hexane-6,1-diyl)bis(2-hexyldecanoate)SM-102: heptadecan-9-yl 8-((2-hydroxyethyl) (6-oxo-6-(undecyloxy) hexyl) amino) octanoateTrisodium citrate dihydrate
Sodium chlorideTromethamineSodium chloride
Monobasic potassium phosphateTromethamine hydrochlorideEthanol
Potassium chlorideAcetic acid
Dibasic sodium phosphate dihydrateSodium acetate
SucroseSucrose

Ref: Vaccine Info

* None of the vaccines contain eggs, gelatin, latex, or preservatives. In addition, all COVID-19 vaccines are free from metals such as iron, nickel, cobalt, lithium, rare earth alloys or any manufactured products such as microelectronics, electrodes, carbon nanotubes, or nanowire semiconductors.
Note: Both the Pfizer-BioNTech and Moderna COVID-19 vaccines contain polyethylene glycol (PEG). PEG is a primary ingredient in osmotic laxatives and oral bowel preparations for colonoscopy procedures, an inactive ingredient or excipient in many medications, and is used in “pegylation” to improve the therapeutic activity of some medications (including certain chemotherapeutics). Also, cross-reactive hypersensitivity between PEG and polysorbates (an excipient in some vaccines and other therapeutic agents) can occur. 

I think every person react differently to the vaccine. I was a bit nervous and anxious and wondered what impact it might lead on me. After seeing some of my friends and hearing so much from different people from various walks of life, I decided to share my personal thoughts on the same. Like it or not, it’s just like a safety net, and we have no choice. It’s a support, but I felt for some time after the dose was a bit drowsy and feverish. Above all, my hand was painful. Although the fever subsided after 2-3 hours, the weird, funny sensation was there. I don’t know which terms to use here. But it’s always good to go, like better late than never.

People stay safe and get vaccinated.

Wear your mask

ithinkfree 🤍

Posted on by Sohini

Good Health Dynamics: 365 days of Good Health with IE

The other day, I spoke with this friend of mine who is pursuing a PhD in AI with medicine and talking to him, I realized that the current situation is mentally wrecking and playing havoc with emotions.
I acted dumb and drowned myself in those 10 minutes of stereotyped and hyped conservation. I mean, what I expected from a person who is doing his PhD sounded more like a gibberish imprudent statement.

Life is unpredictable. It can be resolved to some extent with IE

Thanks for all the genetically challenged factors passed through ages from ancestors and other family presumptuous occasions. We are categorized as individuals who have our insides covered and concealed with our gallons of ancestral weaknesses. That’s not the topic I wanted to discuss, but I felt way better for one minute and scored more with my
IE skills. I meant (inner engineering skill ) while talking to my friend, well situations are truly grim with the current uncertainties. I meant I have not received any physical report on Inner engineering or a stamped certificate from the glamorous mystic and the illustrated Yogi Sadhguru, but this unconditionally works and takes care of the essential well being.

I have money in my bank that doesn’t sit still but stirs me from time to time with their choices to go anywhere they want to like free birds, they fly and perch on their desired branches be it “ Sharethemeal “ or sometimes in those charities that are working for a cause.
Coming back to inner engineering, what should I say? Is it possible to see the details of this article with the relevant information and explanation? Sometimes I wonder what makes me want to write these things, and then when I read it, I start laughing at my own thoughts and wonder if I can help another person by sharing my thoughts on IE will it dig deep and make them realize what they are missing in real-time in the present word.

I think what I scribbled now, and some more outpouring thoughts and feelings towards my people and my friends who are just a selected few.

 I think the best thing to explain and experience is living in the best way, cause it will take care only with your involvement. I just shared what I experienced after my IE completion.

During one Inner Engineering session with Sadhguru, talking about certain things and for one moment, tears of ecstasy started flowing during the time of meditation. Finally, getting to experience that one delicate moment with the mystic when he actually knocked on my door was the best thing that ever happened to me.

One of my friends was skeptical about it, asking me if it worth doing inner engineering online? My answer to them and those who have doubts about this online is that you just get it if you are totally present and involved.

I’m a free thinker, and this much information I can provide, one should not go for this course for any personal reason or just for the heck of it, but only commit to this if your heart and mind both are willing, or else it won’t happen neither it will work for you. This is my free thought 🙂

I think sometimes my energy and excitement are stuck in my fingers when I type these rewarding words that are forever changing and redefining their purpose and meaning of life every day and every minute. I am learning new things from darkness to light and from light towards oblivion. ©Sohini iThinkfree

Respect for Sadhguru is unparalleled

Posted on by Sohini

The Hard Copy

Hard Copy II

There is this continuous game of life with money, technology and phobia. 

“Yes, you got that right. I am not talking in the abstract messages, and it is with the fact. Let us take up an incident that has shaken the world in leaps and bounds Covid19.

COVID 19 ( Most unexpected pandemic)

Fact Sheet: A virus that officially generated took shape in a place called Wuhan in China. People identified it as the “Wuhan Virus.” It is something like some AI scenario, where a person is infected not from a common ailment or animals, but people. But did we ever expected that something with such atrocity will shape our lives to the fullest. In a fraction of seconds virus spread and deaths occurred. It just was something which we understood that we are mortal and we will die. This pandemic has showed us and maybe have taught us one grave lesson that all of us must take it to our graves, and that hard reality is ‘ Man is Mortal ‘

It is an essential aspect of life where we are assigned new dimensions and thought processes, but it doesn’t work as we are, mostly subjected to our designed pitfalls, just like debts. You see when you are aware that you can’t repay your interest for a new car or a bike. That whichever pretty thing has caught your attention, you go ahead with this presumption of getting it. Through some instant loans available in the bank, you forget that it’s a time centric pleasure.

You realise that if you experience some harsh realities, maybe an accident or something worse, reduction or lack of funds in your account that you did not calculate and decided upon correctly.

Covid 19 is like a brutal checklist for the first-hand realisation that we have experienced too early and have understood the deep meaning of what life is all those hard-earned degrees and scores. The uncertainties of ‘yes’ and ‘no.’ don’t make any sense actually with the current mortal combats happening worldwide. We must safeguard ourselves consciously and experience what life has to offer. 

All those Harvard degrees are futile now cause we must take care of our health and longevity and not worry about degrees and social gatherings.

The aspect of life and everything one has read from all these make belief worlds is genuinely chaotic.  

How can you discover a new life and a new living during these challenging times is a question. I am not here to guide you with a life’s lesson plan, but I can give you one free piece of advice. 

” Follow hygiene (SOPS) and live in this moment.”  

( NOW) (NOW) (NOW ) that should be the mantra.

Photo ref net

Friends, I just completed my Inner Engineering, and it just worked wonders for me. I will post my next blog with some details and share some of my insights to those wondering what it is?  

If you want to experience the now of your life with the ability to respond consciously, then you would be just fine. Live in this moment. This moment won’t come back tomorrow, and if you don’t understand the difference you need to get it sooner or else you have to reach through variations that life will offer.

I will write more and explore some new finance related concerns with you all who once a while reads my free thoughts 🙂

iThinkfree

Posted on by Sohini

The Hard Copy

The Hard Copy 1

Life is an amalgam of happenings and incidents. One can’t diagnose or devise the fundamentals of living unless one has understood a straightforward fact to live life consciously. It is a wake-up call for some who want to experiment some more time dribbling on the field of experiences with the ball of life. You have it, and you don’t know in which direction to strike it?

So you decide to let it loose and experiment with it, or experience and understand it with some simple mindful efforts. 

I want to share some facts which will work as a cheat sheet 

when you wonder about drinking your latte or liquor. Sometimes keep aside that delusion cup that is the root cause of all your hidden troubles.

Think about the best things you can try doing with your life. Well, some love taking risks with food, lifestyle and preferences. What kind of life would you desire to experience or have? What is that critical thing that keeps you focussed yet not even near to it? 


Accept and acknowledge things that are not suitable to you, don’t override a problem with desires. Example ( a heated argument with your colleague or boss doesn’t make you eligible to discuss or opinionate with others about his/her drawbacks.) Try settling communication issues at work with diplomacy and not through third-party communications.It doesn’t help at all. Instead, it can craft a massive void in your future career prospects. Personal agitations, confrontations and emotional clutter can lead to unnecessary trouble and significant damage to your career graph.

√ Finance health will not suffer in the long run if one is incapable of addressing things with logic.

Your career and finance will be at stake in a period of emotional crisis or an accidental mood swing. Your boss or anyone who heard or overheard you technically is in the safer zone. Emotional IQ and finance get along well with each other if appropriately managed.Performance and long term goals are something each and everyone strategically plans. There is substantial evidence that emotional IQ can correlate with essential personality traits.Studies have examined the multivariate effects of personality and intelligence on EI and also attempted to correct estimates for measurement error. Consider your EI as a skill, a tool that will technically help and assist you for a future financial prospect. One wrong move can destroy not only your career but also your life.

To be cont.